Stress Less, Love Life More
Transform your life from stress to success!
- 1 hr 30 min1 hour 30 minutes
- Full Package $520Full Package $520
Join me for this 6 week immersive journey where you will: Ditch the burden of burn out, anxiety and worry and gain tools that empower you to manage stress in your daily life. Shift stress into relief, release pain and trauma. Release old thought patterns that are keeping you stuck & holding you back from living a harmonious, happy, purposeful life. Return to a state of deep inner peace, joy and fulfilment and no longer feel like you’re stuck in flight or fight response. Set healthy boundaries and cultivate happier more nourishing relationships. Detox stress from the cells of your body and have vibrant health in your whole being. No longer feel like you’re stuck in the never-ending cycle of stress, and reclaim your power to create a life and lifestyle that light you up and give you the space and time to do the things you truly love. Feel healthier and more energised in your mind, body, and spirit. You will receive: * 3 x 90 minute deep dive kinesiology sessions (in person/by distance) * 3 x 1:1 mindfulness and mindset coaching sessions (via zoom) * Follow up accompanying exercises, journaling and mediations to help integrate our sessions and get optimal results in a short period of time. Join me for this transformative journey back to health, wellness and joy empowering you with many extra tools in your tool kit to achieve long lasting results and to support you in everyday life. Please feel welcome to book in a free call to chat about the best way I can support you where you're at.
Bunbury WA, Australia
+61 449 290 250